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Aug 4, 2023
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Dr. Carri Dominick, PT, CSCS / pelvic floor PT on Instagram: "This week we are discussing what is normal pelvic floor function. How many times a night should you be getting up to pee? You should be sleeping through the night. If you are 65+, pregnant or newly postpartum, then it is normal to get up once a night to pee. You shouldn’t need to get up multiple times a night to pee. Pelvic floor therapy can help you sleep better and not be getting up at night to pee."
Dr. Carri Dominick, PT, CSCS / pelvic floor PT on Instagram: "Thi…
5.6K views2 weeks ago
Instagramrechargetherapy
Getting up at night to pee not only disrupts sleep which impacts our cognition, function and happiness, but it’s dangerous. 67% of falls happen in the bathroom. I have watched countless women and men in the hospital pass away or never return to their function because of a fall. Getting up at night to pee can be trained with good bladder habits and pelvic floor strengthening no matter what your age! My patients range from 18 to 92 with various traumas, life experiences, medications usage, diagnos
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