Mullein Herb: Effective Cough and Respiratory Congestion Buster
Mullein Herb: Effective Cough and Respiratory Congestion Buster
Apr 17, 2016
deeprootsathome.com
Love Your Lungs: How To Make a Potent Mullein Infusion I am often asked how to use mullein for its lung supportive properties. Today, I am glad to share with you this new video lesson on how to prepare a simple, yet, powerful preparation with the fuzzy leaves of mullein (Verbascum thapsus). Mullein has a long history of use for supporting the respiratory system. Psst, If you are excited by foraging and herbal medicine-making, I invite you to check out my online course Wild Food Health Boosters &
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Mullein tincture is traditionally used for respiratory issues, such as coughs, bronchitis, and asthma, due to its expectorant and anti-inflammatory properties. Comment “link” and I will DM you links to mullein leaves (if you don’t have any) and the supplies needed to make this. To make mullein tincture, fill a clean glass jar ¾ full with freshly harvested mullein leaves, then cover the leaves completely with vodka or Everclear (40-60% alcohol). Seal the jar and let it sit in a cool, dark place f
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