36K views · 174 reactions | Vasovagal syncope is fainting caused by a...

Our feet carry us through life, often holding tension. The Kidney 1 (K1) point, located on the sole of the foot, is a gentle gateway to grounding, balance, and inner calm. It is a first aid point for fainting or convulsions, Helps relieve foot cramps, vertigo, and head congestion. By pressing and breathing into this point, you can: 💜 Release anxiety and stress 💜 Restore energy flow to your whole body 💜 Invite a sense of calm, stability, and centeredness 💜 Support emotional and physical rejuv