Exercises You SHOULD Be Doing After Weight Loss Surgery
Exercises You SHOULD Be Doing After Weight Loss Surgery
Feb 7, 2017
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Exercise After Gastric Sleeve Bariatric Surgery | BMCC
Exercise After Gastric Sleeve Bariatric Surgery | BMCC
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👇You want to know the best exercise for weight loss after bariatric surgery… Honestly? It’s the one you’ll actually do. Walking is hands down one of the simplest, most time efficient ways to move, anywhere, anytime. No gear. No travel. No excuses. And here’s the thing… bariatric surgery is a tool, not a magic fix. It helps with portion sizes and hunger hormones, but your habits matter if you want long term change. Micro habits, like creating an exercise routine that fits into your lifestyle (no
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