7 Lower Back Stretches to Do Daily
7:00
7 Lower Back Stretches to Do Daily
May 17, 2024
HealthlineEmily Cronkleton
4 Stretches In 4 Minutes To Relieve Lower Back Pain! [FOLLOW ALONG]
4 Stretches In 4 Minutes To Relieve Lower Back Pain! [FOLLOW ALON…
56.4K viewsAug 18, 2022
YouTubeTone and Tighten
Seated Back Pain Relief Stretches
8:19
Seated Back Pain Relief Stretches
453K viewsMar 2, 2020
YouTubeAskDoctorJo
How to Fix “Low Back” Pain (INSTANTLY!)
9:23
How to Fix “Low Back” Pain (INSTANTLY!)
45.8M viewsOct 7, 2017
YouTubeATHLEAN-X™
Lower Back Pain? DON’T STRETCH! (What You Should Do Instead)
9:15
Lower Back Pain? DON’T STRETCH! (What You Should Do Instead)
195.7K viewsJan 21, 2019
YouTubePrecision Movement
Back Stretches + Exercises // For LOWER BACK PAIN
11:05
Back Stretches + Exercises // For LOWER BACK PAIN
1.4M viewsAug 20, 2019
YouTubeHeather Robertson
Thoracic Spine Pain | Upper Back Exercises From A Physical Therapist
14:50
Thoracic Spine Pain | Upper Back Exercises From A Physical Therap…
1.9M viewsMay 17, 2019
YouTubeTone and Tighten
10:31
10 Minute Upper Back Stretches - Upper Back Workout at Home!
271.6K viewsNov 23, 2020
YouTubeJessica Valant
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
4.9M viewsFeb 11, 2021
YouTubeTone and Tighten
11:42
7 Upper Back Stretches For Pain Relief
236.8K viewsDec 12, 2020
YouTubeBob & Brad
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
15.8M viewsMar 7, 2017
YouTubeAskDoctorJo
8:35
WORKS FAST! Sciatica Pain Relief Stretches and Exercises
938K viewsFeb 25, 2021
YouTubeTone and Tighten
11:03
The WORST Stretches For Low Back Pain (And What To Do Instead) Ft. …
6.1M viewsOct 18, 2020
YouTubeJeremy Ethier
5:24
4 Exercises to Relieve Lower Back Pain In 60 Seconds
331.3K viewsMar 25, 2021
YouTubeTone and Tighten
12:13
How to Fix a Tight Upper Back in 30 SECONDS
2.2M viewsMar 8, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
6:03
5 Back Pain Relief Stretches You Can Do In Bed
962.5K viewsNov 30, 2020
YouTubeAskDoctorJo
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.8M viewsMar 16, 2020
YouTubeAskDoctorJo
18:12
15 Minute Lower Back Stretch (For Pain + Tension Relief)
253.7K viewsJul 14, 2021
YouTubeJuice & Toya
9:45
NECK PAIN GONE! Daily Stretches For Neck Tightness And Pain
2.4M viewsOct 29, 2020
YouTubeTone and Tighten
11:16
TEN Best Stretches For Lower Back Pain And Stiffness
3.8M viewsAug 27, 2020
YouTubeTone and Tighten
13:11
Best 3 Stretches To Quickly Remedy Lumbar Spinal Stenosis & Avoid S…
1.3M viewsMar 16, 2021
YouTubeBob & Brad
7:52
5 Exercises for a Strong Lower Back (NO MORE PAIN!)
10.4M viewsAug 7, 2020
YouTubeCalisthenicmovement
10:40
How to Decompress Your FULL BACK for Instant Pain Relief
10.9M viewsDec 10, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
10:37
Back Pain Relief Exercises - 10 Minute Pilates for Back Pain!
762.4K viewsNov 17, 2020
YouTubeJessica Valant
7:30
4 BEST Exercises For Pinched Nerve In Lower Back Nerve Pain
563.3K viewsAug 7, 2020
YouTubePerformance Place Sports Care & Chiropractic
15:52
15-Minute Back Pain Relief Workout - 9 Exercises At Home | Sweat Wit…
77.3K viewsMar 4, 2021
YouTubeSELF
20:25
20-Minute Back Pain Relief Routine with Real-Time Stretches & Exerci…
250.7K viewsMay 17, 2021
YouTubeAskDoctorJo
8:16
How to Fix Your Lower Back Pain for Good
5.5M viewsJul 30, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
11:49
Back Pain Relief Stretches | 10 min. Yoga for Relaxation & Recovery
21.9M viewsApr 14, 2021
YouTubeMady Morrison
See more videos
Static thumbnail place holder