Part of my mission, on this barefoot walk across the USA for men’s mental health, is to share other people’s stories who I meet along the way. So it can create a safe space for others to feel ‘if he can do it, I can do it’. Here is Matt’s story about overcoming PTSD. A story about pushing things to the side until inevitably you reach your tipping point. A story that clearly shows: reaching out for help is the best thing to do. And that we all should check in on our mates 🙏🏻 Depression and suic
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Graham Tuttle on Instagram: "Achilles tears really suck. And they should never happen - they’re a certain death sentence in the wild! So if you’re having tendonitis or pain in your heel, it’s a bad sign. You want to fix that quickly before it gets worse! It doesn’t have to be complicated though - these three steps are the general outline for rehab. And for a step by step solution, DM the word “FEET” to @thebarefootsprinter Remember, happy feet are just one part of a healthy body. That’s why Andr
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Join me in celebrating the freedom and acceptance of walking barefoot everywhere! Share your favorite barefoot moments, tips, and stories in the comments below. Let's inspire each other to embrace the barefoot journey and encourage a more connected and accepting world. 👣✨ #BarefootEverywhere #WalkingFree #EmbraceTheEarth #NatureConnection #BarefootCommunity #BarefootLife #FreedomInEveryStep #NaturalGrounding #CelebrateBarefooting #EmbracingAcceptance
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