Relieve Tension with 10 Neck and Shoulder Stretches
Relieve Tension with 10 Neck and Shoulder Stretches
Mar 2, 2021
verywellfit.com
Neck & Shoulder Pain Relief at Your Desk! Fast Stretch & Self Massage Tips with Jade
Neck & Shoulder Pain Relief at Your Desk! Fast Stretch & Self Massag…
37.4K viewsSep 20, 2017
YouTubePsycheTruth
Release Shoulder and Arm Tension | Beginners Sitting Stretch | Desk Workout | Metro Chair Yoga
Release Shoulder and Arm Tension | Beginners Sitting Stretch | Desk W…
Apr 3, 2023
YouTubeDesk Yoga
Shoulder Rolls
0:56
Shoulder Rolls
200.7K viewsSep 19, 2014
YouTubeCoury & Buehler Physical Therapy
Shoulder Roll Exercise
0:47
Shoulder Roll Exercise
68.6K viewsApr 11, 2016
YouTubeOnda Physio-Yoga
Desk Workers Stretching Routine! (FOLLOW ALONG)
12:04
Desk Workers Stretching Routine! (FOLLOW ALONG)
61.9K viewsOct 21, 2018
YouTubeTom Merrick
Sleeper Shoulder Stretch - Physical Therapy Exercises
1:00
Sleeper Shoulder Stretch - Physical Therapy Exercises
158.3K viewsJun 10, 2020
YouTubeTSAOG Orthopaedics & Spine
0:52
Seated Shoulder Roll Exercise
23.4K viewsFeb 2, 2020
YouTubeVive Health
1:22
Shoulder Rehabilitation Exercise - Sleeper Stretch Demonstration
23.6K viewsDec 11, 2013
YouTubeTSAOG Orthopaedics & Spine
0:14
How to do shoulder rolls.
51.4K viewsAug 18, 2015
YouTubeCleveland Clinic
0:31
How to do shoulder rolls
485.2K viewsMar 31, 2014
YouTubeRehab My Patient
1:53
Deskercise - Neck and Shoulder S…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMayo Clinic
1:49
Tutorial: How to do a Shoulder Roll
108.6K viewsJul 18, 2015
YouTubeAstound Dance Academy
0:26
Shoulder Flexion Table Slides - Ask Doctor Jo
47.3K viewsJan 18, 2017
YouTubeAskDoctorJo
2:33
Deskercises: Office Stretches - Exercise Video from BCBSND
22K viewsJul 12, 2013
YouTubeBlue Cross Blue Shield of North Dakota
5:19
Quick and Easy Stretches To Do While Sitting at Your Desk
216.8K viewsAug 23, 2018
YouTubejoetherapy
1:00
3 Stretches to Loosen Work-From …
NATIONALLY RATED HOSPITAL
About this channel
YouTubeUC San Diego Health
5:47
Squat Shoulder Mobility (FIX YOUR RACK POSITION)
241.7K viewsJul 10, 2020
YouTubeSquat University
6:49
Shoulder Stretching Routine for Improving Flexibility
861.6K viewsFeb 18, 2018
YouTubeAnna McNulty
3:02
STRETCH Away Neck and Shoulder PAIN FAST!
23.8K viewsDec 13, 2017
YouTubeWhole Life Challenge
0:49
Exercises for Shoulder Pain: Wall Slides
211.3K viewsJul 19, 2019
YouTubeBESS - British Elbow & Shoulder Society
11:51
How to Release Your FULL BACK With a Foam Roller
1.4M viewsFeb 26, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
3:00
The Perfect Ergonomic Desk Setup To Avoid Back & Neck Pain
2.1M viewsMay 26, 2021
YouTubeBody Fix Exercises—for over 50s
10:05
DAILY DESK STRETCHES - Stretches to do at your desk to pr…
86.2K viewsNov 19, 2019
YouTubeDare To Be Active with Dr. LA Thoma Gustin
1:26
Neck Stretches for Instant pain relief
1.8M viewsMar 12, 2021
YouTubeMuscle & Motion
1:05
Shoulder Sleeper Stretch for Internal Rotation
5K viewsJan 22, 2017
YouTubeDr. Beau Beard
3:04
Stretch at your desk | Workout at Work | Bupa Health
123.9K viewsAug 23, 2016
YouTubeBupa Health
8:09
Neck Pain Relief Stretches - 5 Minute Real Time Routine
1.4M viewsApr 6, 2020
YouTubeAskDoctorJo
6:02
Yoga at your Desk: 5 minute Seated Stretches
14.1K viewsNov 9, 2017
YouTubeEmily Alexandra Yoga
8:05
Shoulder Pain Relief Stretches – 5 Minute Real Time Routine
5.3M viewsMar 30, 2020
YouTubeAskDoctorJo
See more videos
Static thumbnail place holder