49K views · 1.4K reactions | Sanchin kata test | Karatekas | Facebook
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49K views · 1.4K reactions | Sanchin kata test | Karatekas | Facebook
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67K views · 5.1K reactions | Sanchin is a focused and soothing kata with adjustable breathing and can be performed in a very limited space. A dynamic meditation. Most basic martial kata may have been designed for this purpose. @ dr.rashid_khodabakhsh | Karate Science | Facebook
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67K views · 5.1K reactions | Sanchin is a focused and soothing kata wit…
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MIGI SANCHIN DACHI | ミギサンチンダチ | Kyokushinryu | IKAK
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