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For years I felt so inadequate when it came to exercising simply because i got easily breathless, tired and sore after the slightest gym workout. Irony considering I’ve been a certified fitness coach for over 10yrs! It was only when I discovered the world of aqua aerobics i realized there wasn’t anything wrong with me i just wasn’t doing my best exercise! Now I’ve found my exercise space and can do intense workouts for hours without breathlessness or fatigue! Don’t accept any status quo that lim
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