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111K views · 470 reactions | Do you even arch brah ? New World Record Classic Open Bench Press in Men's 66kg class with 185,5 kg set by Junior (!) lifter Eddie Berglund from Sweden - at the European Classic Championships 2016! | Powerlifting Motivation | Facebook
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BENCH PRESS POWERLIFTING STYLE 🔥 The bench press is a widely-used exercise for both powerlifting and bodybuilding. Powerlifters use it to increase strength and press as much weight as possible, while bodybuilders use it to gain muscle size. The technique used to perform the bench press and how you structure your training program will vary depending on your goals. What is unique about the powerlifting style​​❓ The primary purpose of the powerlifting style is to press as much weight as possible f
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