Why calorie counters on treadmills and elliptical machines aren't as accurate as you may think
Why calorie counters on treadmills and elliptical machines aren't as a…
Dec 29, 2020
BUSINESS INSIDERDavid Anderson, Benji Jones
In a world fixated on gyms and step counters, this study flips the script. It shows that controlling what and how much you eat—especially cutting back on processed, sugary, fast-food items—is the most direct path to reversing obesity trends. Exercise? Keep going—but don’t rely on it alone to balance a high-calorie diet. | Pleasant Productions
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In a world fixated on gyms and step counters, this study flips the scrip…
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