Home Chest & Abs Combo Workout! | Jordan Yeoh
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Home Chest & Abs Combo Workout! | Jordan Yeoh
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287K views · 9.5K reactions | Jordan's workout of the day Pull Up x 5 Burpees x 10 (complete within 60 secs) Rest 60 secs Repeat for 10-20 rounds! | Jordan Yeoh | Facebook
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Building a big solid Chest Full training program: www.ironmastery.com/live | Jordan Yeoh
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Bodyweight workout - 3 minutes for each round. Take 60-120 secs break and aim for 3-5 rounds. (Do 1 round if you don't feel like working out) | Jordan Yeoh
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