The 18 Best Back Exercises for Width, Thickness, and Strength - Breaking Muscle
0:12
The 18 Best Back Exercises for Width, Thickness, and Strength - …
Nov 19, 2011
breakingmuscle.com
7 Lower Back Stretches to Do Daily
7:00
7 Lower Back Stretches to Do Daily
May 17, 2024
HealthlineEmily Cronkleton
Intermediate Back Stretching Routine
7:40
Intermediate Back Stretching Routine
1.9M viewsMar 2, 2019
YouTubeAnna McNulty
The Best FULL BACK Stretching Exercises
11:17
The Best FULL BACK Stretching Exercises
355.2K viewsNov 30, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
5 Stretches Seniors Should Do Everyday
15:15
5 Stretches Seniors Should Do Everyday
2.4M viewsMay 20, 2021
YouTubeSilverSneakers
How to Do Back Extension Exercises
1:42
How to Do Back Extension Exercises
1.6M viewsJul 1, 2009
YouTubeLIVESTRONG
POST WORKOUT STRETCHES FOR RECOVERY AND FLEXIBILITY | Rowan Row
8:32
POST WORKOUT STRETCHES FOR RECOVERY AND FLEXIBILITY | R…
2.6M viewsSep 17, 2020
YouTubeRowan Row
4:14
8 Back Exercises for Resistance Bands - NO ATTACHING
2.1M viewsFeb 6, 2021
YouTubeFit Gent
4:21
Hamstring Strain Stretches & Exercises - Ask Doctor Jo
720.4K viewsMay 23, 2016
YouTubeAskDoctorJo
11:05
Back Stretches + Exercises // For LOWER BACK PAIN
1.4M viewsAug 20, 2019
YouTubeHeather Robertson
6:00
6 Exercises to Strengthen Your Back | Class FitSugar
1.5M viewsSep 23, 2014
YouTubePS Fit
2:36
Back Stretch for Older Adults
145.5K viewsMay 16, 2012
YouTubeNational Institute on Aging
7:40
7 Stiff Back Stretches - Ask Doctor Jo
801.5K viewsDec 19, 2018
YouTubeAskDoctorJo
5:19
Quick and Easy Stretches To Do While Sitting at Your Desk
217.3K viewsAug 23, 2018
YouTubejoetherapy
1:00
3 Stretches to Loosen Work-From …
NATIONALLY RATED HOSPITAL
About this channel
YouTubeUC San Diego Health
10:31
10 Minute Upper Back Stretches - Upper Back Workout at Home!
274.3K viewsNov 23, 2020
YouTubeJessica Valant
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
4.9M viewsFeb 11, 2021
YouTubeTone and Tighten
4:28
Mid Back Stretch and Rhomboid Release (HOW TO TARGET THIS!)
1.5M viewsSep 4, 2014
YouTubeATHLEAN-X™
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
15.8M viewsMar 7, 2017
YouTubeAskDoctorJo
4:43
Beginners Back Exercises that Strengthen your Back
1.2M viewsSep 16, 2014
YouTubeMichelle Kenway
23:16
UNWIND 20 Min Full Body Stretch Routine | Caroline Girvan
5.5M viewsJan 15, 2021
YouTubeCaroline Girvan
15:05
End Low Back Pain: 7 Stretches & Strengthening Exercises-Daily Ro…
416.8K viewsOct 2, 2017
YouTubeBob & Brad
16:36
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
2.7M viewsFeb 5, 2021
YouTubeMadFit
11:03
The WORST Stretches For Low Back Pain (And What To Do Instead) Ft. …
6.2M viewsOct 18, 2020
YouTubeJeremy Ethier
7:28
The Best Posture Workout At Home (FIX YOUR HUNCHBACK!)
4.4M viewsAug 8, 2021
YouTubeJeremy Ethier
18:46
20 Minute Full Body Stretch - For Flexibility and Relaxation!
333.7K viewsApr 5, 2021
YouTubeJessica Valant
6:03
5 Back Pain Relief Stretches You Can Do In Bed
968.7K viewsNov 30, 2020
YouTubeAskDoctorJo
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.9M viewsMar 16, 2020
YouTubeAskDoctorJo
9:28
The Best Science-Based Back Workout (TARGET EVERY MUSCL…
7.8M viewsAug 28, 2017
YouTubeJeremy Ethier
4:38
4 Exercises to IMPROVE Your Stiff Mid-Back (Thoracic Spine Mobility)
375.8K viewsOct 13, 2020
YouTube[P]rehab
See more videos
Static thumbnail place holder

Short videos

0:29
42 reactions | Get the most out of your pull down exerc…
1.6K views1 week ago
FacebookErin McDermott
1:20
47K views · 1.2K reactions | We’re back again to STRET…
19.1K views1 week ago
FacebookGrow Young Fitness
1:31
26K views · 626 reactions | 3 EXERCISES FOR BACK PA…
11.3K views1 week ago
FacebookDoc H.
1:02
19K views · 291 reactions | R.I.P. Back pain The best st…
12.4K views1 week ago
FacebookThe Anatomy of Therapy
0:06
1.7M views · 6.4K reactions | Your partners back WILL T…
789.4K views1 week ago
FacebookMoore Wellness
0:10
1.8M views · 20K reactions | This three exercises all in o…
742.3K views2 weeks ago
FacebookB-shed Fitness
0:52
586K views · 5.1K reactions | Struggling with stiff should…
333.2K views1 week ago
FacebookYasmin Karachiwala
0:40
79K views · 793 reactions | Stop stretching like this‼️…
23.6K views2 weeks ago
FacebookDr. Rob Jones
0:34
17 reactions |  Ready to strengthen your core and e…
4.5K views1 week ago
FacebookThe Institute of Human Performance
0:21
1.7M views · 25K reactions |  Enhance your neck, jawli…
888.9K views1 week ago
FacebookAnnie Pilates Physical Therapist
0:08
BOWL FASTER! Unlock your True Speed #cricket #crick…
4.6K views1 month ago
YouTubeFITNESS FOR CRICKET
0:13
5 Full Body Stretching Moves That Your Chest, Back, Sho…
128K views3 weeks ago
YouTubeExercise Universe
0:51
Side stretch for one-sided back pain
6.3K views1 week ago
YouTubeBob & Brad
0:12
Anterior Pelvic Tilt? Try This One Stretch #shorts
5.5K views1 week ago
YouTubeSir Physio
0:24
TAYLOR | CALISTHENICS & MOBILITY on Instagram: "F…
153.9K views3 weeks ago
Instagramlittletfitness
0:43
After my injury, I was lying in a hospital bed, paralyzed, f…
37.4K views1 month ago
TikTokreeseketler
0:47
A Judy blue rigid front stretch back jean #judyblu…
1.2K views1 week ago
TikTokcatshrank
0:16
currenthub | A wholesome and slightly funny family m…
65.5K views1 week ago
Instagramcurrenthubb
1:00
【骨盤調整】腰痛ストレッチback pain stretch【概要】…
47.5K views2 weeks ago
TikToksaosao160
0:15
This isn’t about doing more exercises. It’s about doing …
31.8K views3 weeks ago
TikTokcprettyoffline
Static thumbnail place holder