Amazing Contortionist Acrobatics Training for Flexibility and Strength
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Amazing Contortionist Acrobatics Training for Flexibility and Strength
26.9K viewsSep 5, 2022
TikTokdistortcontortion
24 reactions · 5 comments | Like all contortion tricks, you need more...
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24 reactions · 5 comments | Like all contortion tricks, you need more...
861 views1 week ago
FacebookCatie Brier - Contortion & Flexibility Instructor
It all depends on your goals… The top one simply doesn’t translate into helping you achieve more advanced tricks. But if your goal is to ”grab feet”, have at it! Everything I do with my students is meant to prepare their body for more advanced training. Because maybe right *now* they don’t think they will ever do a cheststand. But what about in two years? When all of a sudden it seems like a reasonable and fun trick to learn? Now their body is already PREPARED for the tricks, in case they want t
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It all depends on your goals… The top one simply doesn’t translate i…
1.3K views3 months ago
FacebookCatie Brier - Contortion & Flexibility Instructor
@contortica on Instagram: "More details below 👇 . . . Extreme Contortion Demo in public🐍 . . . . . Artist : @sebone_.o0 . . . . #contortiontraining #backbend #ballet #rhythmicgymnastics #yoga #contortionist #flexibility #flexiblewomen #backbend #cheerleader #oversplits #contortion #needle #flexible #rubberngirl #ballerina #cheerleading #gymnastics #model #poledance"
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@contortica on Instagram: "More details below 👇 . . . Extreme Contort…
1.6K views3 months ago
Instagramcontortica
@contortica on Instagram: "More details below 👇 . . . Extreme contortion🐍 . . . . . Artist : Callie @callie_does_contortion . . . . #contortiontraining #backbend #ballet #rhythmicgymnastics #yoga #contortionist #flexibility #flexiblewomen #backbend #cheerleader #oversplits #contortion #needle #flexible #rubberngirl #ballerina #cheerleading #gymnastics #model #poledance"
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@contortica on Instagram: "More details below 👇 . . . Extreme contorti…
1.6K views4 months ago
Instagramcontortica
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