Average Squat By Weight, Gender, and Experience Level
Average Squat By Weight, Gender, and Experience Level
Jul 29, 2022
fitnessvolt.com
Goblet Squat
0:53
Goblet Squat
1.6M viewsJun 25, 2014
YouTubeLivestrongWoman
Split Squat
0:14
Split Squat
428.5K viewsFeb 7, 2020
YouTubeOPEX Fitness
The Air Squat
1:01
The Air Squat
1.2M viewsJan 13, 2019
YouTubeCrossFit
The Overhead Squat
1:20
The Overhead Squat
1.4M viewsFeb 26, 2019
YouTubeCrossFit
How To: Bulgarian Split Squat
2:55
How To: Bulgarian Split Squat
8.4M viewsOct 12, 2013
YouTubeScottHermanFitness
How To: Smith Machine- Squat
2:16
How To: Smith Machine- Squat
1.7M viewsSep 12, 2010
YouTubeScottHermanFitness
0:53
Full wall squat
56.7K viewsOct 26, 2020
YouTubeRehab My Patient
8:52
Bodyweight (Push Ups Squats)
277.1K viewsOct 3, 2013
YouTubemaxworkouts
3:02
The Overhead Squat: Simple Yet Nettlesome
76.4K viewsJul 30, 2018
YouTubeCrossFit
18:39
The BEST Bodyweight Squat Variations & Workouts
220.1K viewsNov 10, 2016
YouTubeCriticalbench
0:47
How To Jump Squat | Nuffield Health
247.4K viewsSep 10, 2015
YouTubeNuffield Health
2:01
Bodyweight Squat - How To Do A Proper Squat
40.5K viewsDec 14, 2015
YouTubeGirls Gone Strong | Women's Health & Fitness
13:22
Hip Mobility for a PERFECT Squat
735.9K viewsNov 9, 2019
YouTubeSquat University
5:00
The Bodyweight Squat - Improving Squat Mobility
138.5K viewsAug 17, 2018
YouTubeStrength Side
0:20
How to do Squat Pulse | Joanna Soh
606.8K viewsApr 17, 2017
YouTubeJoanna Soh
1:26
Wide-Stance Barbell Squat | Exercise Guide (F)
148.1K viewsApr 11, 2016
YouTubeBodybuilding.com
1:35
How to Dumbbell Squat | Mike Hildebrandt
2.8M viewsJan 4, 2017
YouTubeBodybuilding.com
6:23
Overhead Squat Assessment | Extensive Forward Lean
119.3K viewsFeb 28, 2021
YouTubeMuscle & Motion
10:41
10,000 SQUAT Challenge in 30 Days | Joanna Soh
3.4M viewsJun 28, 2017
YouTubeJoanna Soh Official
0:56
10 Bodyweight SQUATS you need to try
807.1K viewsJun 2, 2021
YouTubeStrength Side
5:43
Squats for Beginners: How to Squat Effectively
231.1K viewsSep 24, 2019
YouTubeDr. Gretchen Hawley PT, DPT, MSCS
0:28
How to Perform a Goblet Squat Stretch
48.8K viewsApr 15, 2017
YouTubeSquat University
25:58
Improving Overhead Squat Movement | JTSstrength.com
319.3K viewsFeb 13, 2017
YouTubeJuggernaut Training Systems
6:49
How to Squat Properly (MAJOR FORM FIX!)
12.3M viewsApr 10, 2014
YouTubeATHLEAN-X™
0:38
How to do a bodyweight squat | Bupa Health
761.7K viewsOct 10, 2016
YouTubeBupa Health
16:53
How To Squat: Layne Norton's Squat Tutorial
4.2M viewsMar 19, 2015
YouTubeBodybuilding.com
11:03
The RIGHT Way to Breathe & Brace for Heavy Lifts
327.1K viewsDec 6, 2020
YouTubeSquat University
1:37
How to Perform Barbell Hack Squats - Big Quads Exercise
1.8M viewsJun 4, 2013
YouTubeBuff Dudes
8:57
HOW TO FRONT SQUAT: Build Bigger Quads & A Stronger Squat
1.8M viewsMar 26, 2019
YouTubeJeff Nippard
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