Yoga blocks are the one bit of kit you can often forget to invest in. While you might have yoga leggings galore and a yoga mat rolled up in the corner of the room, using precariously balanced books or ...

Beyond Yoga's Black Friday Sale can help your dollar stretch almost as much as the brand's buttery soft athletic pieces. It's true that Hanukkah and Christmas are both still a few weeks away, but the ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Katie Okamoto Katie Okamoto is an editor focusing on sustainability. She’s ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Sri Rain Stewart Sri Rain Stewart is a writer covering style and gifts. She is ...

Yoga blocks are a popular piece of equipment beginner, intermediate and expert fitness fanatics have in their kit. Yoga blocks can, of course, be used in yoga and pilates classes, but are hugely ...

This week’s Move it Monday shows us how a Yoga Block or even just a pillow can give you a solid workout. Ms Fit One, Elizabeth Colen, shows us how to squeeze and engage muscles you don’t always think ...