Besides earning eight Mr. Olympia titles, Ronnie Coleman also stunned the world with his intense workouts ranging from 800-lb ...

Weightlifting is often associated with images of bulky bodybuilders pumping irons in a gym. This misconception leads people to believe that weightlifting is only for those aiming to achieve massive ...

Between three and four years ago, Samantha Harris, now a 29-year-old Belcamp resident, experienced a life-changing moment. Not liking the body weight she was nearing, Harris started a journey to lose ...

Bigger and better is the name of the game for bodybuilders. For the sake of public show, bodybuilders will adhere to a strict weight training and diet routine that most people would find unnerving.

This will be an extremely pedantic post, and one that I am terribly sorry to have to write. I’ve been into weight lifting (two words) for a long time, but about six years ago I got into weightlifting ...

TAIPEI (Taiwan News) — A 65-year-old two-time bodybuilding champion will use his retirement to pitch the benefits of weight-training to elderly people. Lee Pao-kang (李寶康), who sports gray hair and a ...

MOUNTAIN TOP, Pa. — Coach Vince Cardamone encouraged Ashlee Martinelli at the squat rack when Newswatch 16 was there on leg day. Ashlee's teammates can be found at Danko's All American Fitness in ...

If you have just begun your gym journey, you might have come across terms like powerlifting and bodybuilding. While both involve lifting weights and building muscle, the approaches, techniques, and ...

BodybuilderJulian Smith breaks down more weightlifting scenes from movies, including 'Baywatch,' 'Pain and Gain,' 'Batman v Superman,' 'Stay Hungry' and 'Anchorman ...