Contrary to any preconceived notions you may have, you don’t need to be dripping with sweat, gasping for breath or in a gym ...
Winter can cause back strain, making it difficult for you to even make proper movements. Here are the top yoga poses that you ...
SALT LAKE CITY (AP) — Wendy Cullum lay flat on her back completely relaxed in “shavasana” or “corpse pose,” a common closing position in a yoga class. She and several other members of The Church of ...