Medically reviewed by Barbie Cervoni, RD Oatmeal is diabetes-friendly because it is low to moderate on the glycemic index.  Oat groats and steel-cut oats provide fiber that helps maintain steady blood ...

Nutrition experts say a daily bowl of oatmeal can support heart health, digestion and steady energy levels thanks to its high ...

You might know that oatmeal is good for you, but you might also think it's bland. Here are some ways to change that, and feel ...

Oatmeal is a near-universally beloved breakfast. While it has historically been enjoyed across Europe, Russia and the U.S., oatmeal is rapidly gaining popularity in developing countries because of its ...

What's your favorite breakfast food? While pancakes, waffles and eggs are surely frontrunners, there's something so classic and simple about a bowl of oatmeal. The healthiest oatmeal is less about the ...

There are many heart-healthy ingredients that can be combined to create countless nutritious breakfasts. Here are some ideas ...

A new study suggests that an oatmeal-heavy diet can lower LDL cholesterol in just two days. Here's what to know.

But cookies aside, oats can enhance a whole range of batters and doughs. Try them in hearty-but-fluffy oatmeal–brown butter ...

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