Watermelon is delicious and hydrating, and that's a fact. And some social media users took that notion a little too far recently, turning it into a "diet" or a "detox." The watermelon diet is a ...

Watermelon for weight loss is a new trend that’s taking off on TikTok. The watermelon diet is billed as a weight-loss and detox method that is attempted for several days in a row – some people commit ...

Additionally, a small 2019 study on people with obesity found that the study participants who ate 2 cups of watermelon instead of low-fat cookies containing the same amount of calories experienced ...

1-2 pounds in a week is a safe amount to lose, per the CDC. Foodtrainers offers a one-week program for clients with an ...

Watermelon is delicious and hydrating, and that's a fact. And some social media users took that notion a little too far recently, turning it into a "diet" or a "detox." The watermelon diet is a ...