Menopause is a gift, Dr. Christiane Northrup tells women. It's a woman's most important time for growth since adolescence, a period to prepare for a healthy, happy second half of life. Pay attention ...

Whether you’re experiencing hot flashes, brain fog, fatigue, or anxiety—you’re likely wondering how to manage your menopause symptoms. Luckily, there are a variety of menopause supplements that can ...

The menopause. It's not quite the hush hush life stage that it used to be, but we've still so much to learn about it. And as someone who is on the precipice of perimenopause, if not in it, I've been ...

For some people, menopause symptoms can seriously disrupt their lives. But not all menopause supplements are effective — or safe — to manage those issues, experts warn. More traditional treatments, ...

Currently, my inbox is positively bursting with new ‘all-in-one’ menopause supplements from the countless brands that want a piece of a now multi-billion-pound market, and it’s hard to scroll social ...

Menopause symptoms like hot flashes, night sweats, brain fog, mood changes and sleep problems can be a significant disruption. Some people are turning to supplements to manage those issues rather than ...