Here's how to make your chocolate indulgence a healthy part of your diet.

When it comes to holidays for chocolate, believe it or not, July 7th is "World Chocolate Day." Dark chocolate actually has health benefits - but don't indulge too much. It has antioxidants and helps ...

If you love unwinding with a square of dark chocolate at the end of a long day, we have great news: Your favorite treat is actually doing your heart good. New research shows that dark ...

Dark chocolate has more antioxidants than green tea. Both green tea and dark chocolate may support metabolism, heart health, ...

Is dark chocolate good for you? Yes, it can be part of a healthy diet! Here's what to know about health benefits. Healthy dessert may sound like an oxymoron, but it turns out there are plenty of foods ...

Dark chocolate contains polyphenols, similar to those found in fruits, nuts, and seeds, which can support healthy gut ...

Chocolate makes life sweeter. It’s prized for both its luscious taste, and health benefits for the mind and body. You can bite into it, melt it, drink it or bake with it for a rich delectable treat.

Every year, National Dark Chocolate Day is celebrated on February 1, to honour one of the world’s most loved treats, dark chocolate. Rich, intense, and slightly bitter, dark chocolate has long been ...

Balancing chocolate's real cardiovscular benefits with potential risks. Here's how to choose safer options this Valentine's Day.

Food City Registered Dietitian Chastity O’Quinn shares with us the health benefits of dark chocolate ahead of Valentine’s Day! Please watch our interview with O’Quinn, to learn ...