If you ever watched Popeye, you probably remember the moment he’d crack open a can of spinach, gulp it down, and suddenly transform into a muscle-bound hero ready to take on anything or anyone. It ...

As a dietitian, it’s usually me dishing out the leafy-green advice. While the kale vs. spinach debate is really up to you, when my editor tasked me with eating spinach every day for a week, I jumped ...

It’s summertime in Phoenix, meaning the streets are as deserted as a Wisconsin cul-de-sac in December. We’re all inside, watching TV. I’ve been watching a lot of animated movies — my Blockbuster ...

You might assume raw spinach is always the healthiest choice. Science suggests it's more complicated, as cooking and prep can ...

An entire festival dedicated to one leafy green vegetable? Only in Lenexa. The Johnson County city goes all-out for its annual Spinach Festival at Sar-Ko-Par Trails Park each year. The festival’s ...